Telugu Vantala Pustakalu In Pdf Free Downloadl: A Treasure Trove of Telugu Recipes
If you are a lover of Telugu cuisine and want to learn how to cook various dishes from this rich and diverse culinary tradition, then you are in luck. There are many websites that offer Telugu Vantala Pustakalu (Telugu Cooking Books) in PDF format for free download. These books contain hundreds of recipes for every occasion, from breakfast to dinner, from snacks to desserts, from vegetarian to non-vegetarian, from traditional to modern. You can find recipes for popular dishes like pulihora, pappu, sambar, rasam, biryani, dosa, idli, vada, pongal, uttapam, upma, pesarattu, garelu, attu, bobbatlu, boorelu, laddu, halwa, payasam and many more. You can also find recipes for regional specialties like gongura pachadi, ulava charu, avakaya, guthi vankaya kura, mirapakaya bajji, chekkara pongali and many more.
But where can you find these Telugu Vantala Pustakalu in PDF for free download? Here are some websites that offer them:
Telugu Free Ebooks: This website offers a variety of free ebooks in Telugu on various topics, including cooking. You can find books like Kalam Salam by Kotha Anil Kumar, Okkamat by Kavithatvalu by 150 poets, Sankshipta Ramayanam by Tumuluru Prabha and many more. You can also find books on Telugu literature, history, culture and spirituality.
Pedda Vantala Pustakam (Telugu): This is a classic book on Telugu cooking by Mythili Venkateswara Rao. It contains 696 pages of recipes for various dishes from different regions of Andhra Pradesh and Telangana. It also has tips and tricks for cooking and serving food.
Telugu Pustakalu: This website sells Telugu books online and also offers some free ebooks for download. You can find books on cooking like Andhra Vantalu by Gayatri Vantillu and Andhra Ruchulu by Vijaya Lakshmi.
So what are you waiting for? Download these Telugu Vantala Pustakalu in PDF for free and start cooking delicious Telugu dishes at home.
Benefits of Telugu Cuisine
Telugu cuisine is not only delicious but also nutritious and beneficial for health. Many of the ingredients used in Telugu cuisine have medicinal properties and can help prevent and treat various ailments. For example:
Turmeric is a powerful anti-inflammatory and antioxidant that can boost immunity, fight infections, and heal wounds.
Cumin is a digestive aid that can relieve gas, bloating, and indigestion. It can also lower blood sugar and cholesterol levels.
Coriander is a detoxifier that can flush out toxins and heavy metals from the body. It can also improve skin health and prevent infections.
Tamarind is a rich source of vitamin C, iron, and potassium. It can help regulate blood pressure, improve digestion, and prevent constipation.
Lentils are high in protein, fiber, and folate. They can provide energy, support muscle growth, and prevent anemia.
By consuming Telugu cuisine regularly, you can enjoy these benefits and more. Telugu cuisine is also suitable for vegetarians and vegans, as it offers a variety of plant-based dishes that are satisfying and flavorful.
Telugu Snacks and Sweets
No Telugu meal is complete without some snacks and sweets to munch on. Telugu cuisine offers a variety of snacks and sweets that are crispy, crunchy, chewy, and delicious. Some of the most popular Telugu snacks and sweets are:
Mirapakaya Bajji: These are spicy fritters made with green chilies dipped in a chickpea flour batter and deep-fried. They are served hot with chutney or sauce.
Chakodi: These are crispy rings made with rice flour, sesame seeds, cumin seeds, and chili powder. They are deep-fried and stored in airtight containers for later consumption.
Garelu: These are savory donuts made with black gram batter and spices. They are deep-fried and served with coconut chutney or sambar.
Bobbatlu: These are sweet flatbreads stuffed with a mixture of cooked lentils and jaggery. They are cooked on a griddle with ghee and served hot or cold.
Laddu: These are round balls of sweetness made with various ingredients like roasted gram flour, semolina, coconut, nuts, and dried fruits. They are bound together with ghee and sugar syrup and decorated with edible silver foil.
These snacks and sweets can be enjoyed anytime of the day, especially during festivals and celebrations. They can also be gifted to friends and relatives as a token of love and affection.
Telugu Breakfast and Lunch Recipes
Telugu cuisine is also known for its variety of breakfast and lunch recipes that are filling and satisfying. Telugu breakfast and lunch recipes are usually based on rice, lentils, and spices, and are served with chutneys, pickles, and curries. Some of the most popular Telugu breakfast and lunch recipes are:
Idli: These are soft and fluffy steamed cakes made with fermented rice and black gram batter. They are served with coconut chutney and sambar, a spicy lentil soup.
Dosa: These are thin and crispy crepes made with fermented rice and black gram batter. They can be plain or stuffed with various fillings like potatoes, onions, cheese, or paneer. They are served with coconut chutney and sambar.
Pulihora: This is a tangy rice dish made with cooked rice, tamarind pulp, peanuts, curry leaves, mustard seeds, and turmeric. It can be eaten hot or cold.
Biryani: This is a fragrant rice dish made with basmati rice, meat or vegetables, yogurt, saffron, and spices. It is cooked in a sealed pot over low heat to infuse the flavors.
Pappu: This is a simple and comforting dal dish made with cooked lentils, tomatoes, onions, garlic, green chilies, and curry leaves. It can be seasoned with salt, lemon juice, or tamarind.
These breakfast and lunch recipes can be enjoyed with papadums, raita, pickle, or salad for a complete meal.
Telugu Non-Vegetarian Recipes
Telugu cuisine is also famous for its non-vegetarian recipes that are spicy, succulent, and mouth-watering. Telugu non-vegetarian recipes are usually made with chicken, mutton, fish, or prawns, and are cooked with various masalas, herbs, and spices. Some of the most popular Telugu non-vegetarian recipes are:
Chilli Chicken: This is a Indo-Chinese dish that is made with boneless chicken pieces marinated in soy sauce, vinegar, and corn flour, and then deep-fried and tossed with green chilies, garlic, ginger, onion, capsicum, and sauces.
Mutton Dalcha: This is a Hyderabadi dish that is made with mutton pieces cooked with chana dal, tamarind, coconut, and spices. It is usually served with biryani or pulao.
Fish Pulusu: This is a tangy and spicy fish curry that is made with fish pieces cooked in a tamarind-based gravy with onion, tomato, garlic, curry leaves, and red chili powder. It is usually served with rice or roti.
Prawns Fry: This is a simple and easy prawns dish that is made with prawns marinated in turmeric, salt, and lemon juice, and then shallow-fried with onion, curry leaves, green chilies, and ginger-garlic paste.
Tandoori Aloo: This is a vegetarian dish that can be enjoyed by non-vegetarians as well. It is made with boiled potatoes stuffed with cheese, paneer, raisins, cashews, and spices, and then grilled in a tandoor or oven.
These non-vegetarian recipes can be enjoyed with rice, roti, naan, or paratha for a hearty meal.
Telugu Festivals and Food
Telugu festivals are occasions to celebrate the culture, traditions, and spirituality of the Telugu people. Telugu festivals are also marked by the preparation and consumption of various delicacies that reflect the regional and seasonal diversity of Telugu cuisine. Some of the most important Telugu festivals and their associated food are:
Sankranti: This is a harvest festival that is celebrated in mid-January. It is a time to thank the sun god for the bountiful crops and to enjoy kite flying and bonfires. The food prepared for Sankranti includes Pongal (a sweet or savory rice dish), Bobbatlu (sweet flatbreads), Ariselu (rice flour jaggery fritters), and Chakkara Pongali (sweet rice pudding).
Ugadi: This is the Telugu New Year that falls in March or April. It is a time to welcome the new season and to seek blessings for a prosperous year ahead. The food prepared for Ugadi includes Ugadi Pachadi (a mixture of six tastes that symbolize the different aspects of life), Pulihora (tamarind rice), Vada (lentil fritters), and Payasam (milk pudding).
Vinayaka Chavithi: This is a festival dedicated to Lord Ganesha, the elephant-headed god of wisdom and success. It falls in August or September. It is a time to worship Ganesha and to offer him various sweets and fruits. The food prepared for Vinayaka Chavithi includes Kudumulu (steamed rice balls), Modakam (sweet dumplings), Laddu (sweet balls), and Undrallu (savory rice balls).
Dasara: This is a festival that celebrates the victory of good over evil. It falls in September or October. It is a time to honor Goddess Durga, who defeated the demon Mahishasura, and to enjoy cultural programs and processions. The food prepared for Dasara includes Pulihora, Dosa (rice crepes), Sambar (lentil soup), and Coconut Chutney.
Deepavali: This is a festival of lights that signifies the triumph of light over darkness. It falls in October or November. It is a time to decorate homes with lamps and candles, to exchange gifts and sweets, and to enjoy fireworks. The food prepared for Deepavali includes Murukku (crispy snacks), Rava Laddu (semolina sweet balls), Mysore Pak (gram flour fudge), and Kaju Katli (cashew nut fudge).
These festivals and food are an integral part of Telugu culture and identity. They showcase the richness and diversity of Telugu cuisine and its connection with nature, religion, and society.
In this article, we have explored the traditional Telugu cuisine and its key elements, such as ingredients, cooking techniques, and popular dishes. We have also learned about the significance of food in Telugu society and the role it plays in festivals and celebrations. Telugu cuisine is a reflection of the history, culture, and diversity of the Telugu people. It is a cuisine that is rich in flavors, textures, and colors. It is a cuisine that can satisfy any palate and preference. It is a cuisine that can be enjoyed by anyone who loves food.
If you are interested in learning more about Telugu cuisine or trying some of the dishes mentioned in this article, you can download the Telugu Vantala Pustakalu in PDF for free from this link. This book contains hundreds of recipes for various Telugu dishes, along with pictures and instructions. You can also watch some videos on how to prepare Telugu dishes on this YouTube channel. You can also join some online communities of Telugu food lovers on Facebook or Instagram.
We hope you have enjoyed reading this article and learning about Telugu cuisine. We hope you will try some of the dishes and share your feedback with us. We hope you will also share this article with your friends and family who might be interested in Telugu cuisine. Thank you for reading and happy cooking! 4aad9cdaf3